3 Lentil Recipes For The Whole Family
Do you eat legumes at home? Lentils are among the most nutritious legumes. They are very versatile and can be included in all dishes. But in many homes, people barely eat them. Therefore, we share 3 recipes with lentils that the whole family will love!
Remember that nutritional recommendations indicate the importance of eating legumes at least twice a week. This is due to their high quality protein content. In the specific case of lentils, it provides:
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3 recipes with lentils for the whole family
Get ready to cook all kinds of lentil dishes! They are very versatile, and their nutritional value makes them worth incorporating into your family’s diet. They are also very cheap!
You can combine lentils with meat and vegetables, you can use it to prepare a tasty stew or you can opt for a healthy salad. The options are limitless and depend only on your imagination. Here are some ideas!
1. Lentil soup and coconut milk
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2. Recipes with lentils: stuffed eggplant
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3. Recipes with lentils: salad
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Note: You can also add tuna, crab sticks, carrots, broccoli, olives and anything else you like!
Want to add legumes to your weekly meals? As you can see, recipes with lentils can be extremely varied, so you will never get bored of them. Alternate recipes and enjoy the benefits of legumes!
