Natural Remedies With Artichoke

In this article we will present some of the most powerful natural remedies with artichokes. Who doesn’t like a artichoke salad boiled with a little vinegar and olive oil? It’s delicious! Not only is it a vegetable with a very pleasant taste, with fleshy leaves, but from artichokes we can also benefit from many medicinal properties.

Artichokes for medical purposes

Every family should have artichokes on the table, because it is a plant with many healing properties. Some people, because they do not know how to prepare it, avoid using it or lose all the benefits it could offer. It’s a shame, because we can be much healthier by consuming artichokes, which can be found anywhere in the world.

Natural remedies with artichokes

1. Artichokes for a healthy liver

The fact that we can help the liver to recover and speed up this process with artichokes is well known to everyone. And, it not only regenerates diseased cells, but also helps bile secretion. We recommend artichokes for diseases such as hepatitis, cirrhosis or to slow down liver function. With the help of an artichoke infusion, you benefit from its wonderful properties.

How is it prepared? Take an artichoke and boil it in a liter of water until it softens. Then add the juice of half a lemon and consume it after the meal.

2. Helps to lose weight

We recommend that you use natural remedies with artichokes to lose weight and burn fat. Its diuretic and detoxifying properties help us eliminate toxins from the body. Take the same infusion, presented above, every day. Don’t forget to keep a healthy diet at the same time.

3. Artichokes take care of the heart

Regular consumption of artichoke helps to purify the blood. It is recommended for lowering bad cholesterol and triglycerides. Moreover, with artichokes, you can lower your blood sugar, being recommended for those suffering from diabetes. So eat artichokes for the heart.

4. Improves metabolism and digestion

We also recommend artichokes to improve digestion, because it has a rich fiber content and purifying properties. If you ever feel weighty after a meal, have lost your appetite or suffer from constipation, do not hesitate to boil a few artichoke leaves. Not only does it cure intestinal inflammation and regulate metabolism, but it also strengthens the immune system at the same time.

5. Provides energy

Do you know how many vitamins an artichoke contains? It is a real treasure of vitamin A and B6, full of minerals such as calcium, phosphorus, magnesium, potassium, sodium and iron. All being necessary to convert carbohydrates into the energy our body needs.

6. Remedy for iron

Sometimes, bile does not work properly, thus slowing down digestion and promoting the formation of stones. To treat your gallstones, prepare an infusion of 5 dried artichoke leaves. Add a few drops of lemon juice and eat it after lunch. Some people combine this infusion with boldo, thus increasing its therapeutic effects.

7. Reduces uric acid levels

If you suffer from the effects of high levels of uric acid, the crystals accumulated in your blood can create blockages in your veins and arteries, causing you pain. These residues are produced by foods with a high content of purines, compounds that we find in meat. By regular consumption of raw artichokes in salads or steamed, you will gradually reduce the level of uric acid and the problems associated with gout.

8. Heal headaches

According to experts, some headaches can be caused by liver dysfunction. If it does not work normally and is full of toxins, or stores too much fat, we may have a feeling of malaise and headaches. So, do not hesitate to consume more of this vegetable, especially in the form of infusion. Choose to treat your headaches with the help of these natural remedies with artichokes.

In conclusion, we recommend that you confidently consume artichokes at least two or three times a week. You can prepare them in various ways as original as possible, such as shrimp salads, whole wheat rice, or combined with beans and lentils – foods full of protein for the whole family.

Remember that this vegetable also contains a lot of sodium. So, people who need to keep a salt-free diet should eat artichokes in moderation.

It is important to be aware that these natural remedies with artichoke do not exclude or replace medical treatments, but complement them.