Get Rid Of Abdominal Fat With A Natural Remedy
Who doesn’t know what it’s like to want to get rid of abdominal fat ? This is a normal phenomenon, which occurs especially in women. Don’t you want to find out some simple remedies for this problem? Let’s see!
Who wouldn’t want to catch two rabbits in a fire? That is, to get rid of excess fluids and fat at the same time ? This is exactly what we want to talk about today. We must say from the beginning that these are not miracle remedies, but only natural ones, which help you to be healthy through their daily consumption.
Simple remedies to get rid of abdominal fat
And we all know that the simplest ingredients offer the best solutions, as is the case with medicinal plants. But which plants are the most suitable? Here is a list:
- Dandelion : has a detoxifying effect on the kidneys and liver, stimulating the purification of these organs and increasing the amount of urine. This way, you get rid of bloating and your blood sugar level will be adjusted. But above all, the immune system will be strengthened. It’s incredible!
- Fresh sliced ginger : among the many benefits of ginger, we mention melting fats, purifying the body or reducing bloating. In fact, researchers at the University of Maastricht have found that ginger can stimulate metabolism, thus burning abdominal fat. Consumption of ginger gives the feeling of satiety.
- Cinnamon : Did you know that it is very good for burning fat? Cinnamon produces chemical reactions in the body that increase body temperature and stimulate metabolism. During this heat process you will burn excess calories. Is awesome!
- Mint : You like the mint flavor, don’t you? But mint also has many medicinal properties with indications in reducing the fat layer and stimulating digestive functions. By consuming mint, you will stimulate the metabolism and the process of burning fat, but you will also improve the functioning of iron, which will increase the secretion of bile.
1. How do I prepare a remedy to get rid of fat?
As you can see, these plants are not hard to find and do not cost much. And regarding the dandelion, we recommend you to use the root, very good for losing weight.
You need the following ingredients:
- A spoonful of dandelion root
- A tablespoon of freshly grated ginger
- A cinnamon stick
- 5 mint leaves
- A cup and a half of water
- Two tablespoons of honey
As a preparation, these ingredients should be boiled together with a cup and a half of water. After boiling, let it infuse for ten minutes. Then put the tea in a glass container and let it reach room temperature. As I mentioned, consume this slimming remedy three times a day, three days a week.
2. How do I consume this remedy?
It is very simple. We recommend that you consume this preparation three times a day, three times a week. The first time you have to drink it in the morning on an empty stomach, immediately after you wake up. It must be at room temperature and the ingredients must be fresh. It is important to remember.
The second time you need to drink the preparation after lunch, to have an effect on digestion and better purify the digestive system. And the third time, you’d better drink it before you go to bed. Remember that it must be at room temperature, neither too hot nor too cold.
However, the mixture of honey, mint and ginger will make you sleep better. This tea is not only recommended to get rid of abdominal fat, it also has a tonic effect and is a great stimulant for digestion.
But in order for this tea to give good results, you must also adopt a healthy, balanced diet, without harmful fats. And even exercise every day. Half an hour of walking will help you lose weight faster. What would you say if you persuaded a friend to follow the same regime? It will definitely be easier for you. Are you ready to try?
