Foot-and-mouth Disease: Treatment And Prevention

When we talk about foot and mouth disease, the most important thing to know is that it is a type of mouth ulcer that causes a lot of pain.

Foot-and-mouth disease can be white or yellow and is surrounded by a bright red area inside the mouth. It can occur as a result of a viral infection, but sometimes the cause is impossible to identify.

This ulcer can be associated with problems with the immune system, as it occurs as a result of an injury to the oral cavity, such as a dental operation or an accidental bite on the cheek or tongue. Read on to find out the causes of its appearance, as well as how you can treat and prevent foot- and- mouth disease.

Why does foot and mouth disease occur?

• Emotional stress.
• A deficiency of vitamins or minerals in the diet: iron, folic acid or vitamin B12.

• Hormonal changes.
• Menstruation.

Anyone can suffer from foot and mouth disease, regardless of gender. However, the condition is more common among women and in some cases is hereditary.

Symptoms of foot-and-mouth disease

• A small, red spot that then becomes an ulceration.
• The ulcer has a yellowish color.
• Feeling uncomfortable and sometimes fever.

The pain caused by canker sores can last between 7 and 10 days or even up to 3 weeks, depending on the size of the ulcer.

How can I prevent foot-and-mouth disease?

One way to prevent stomatitis is to receive a sufficient intake of vitamins and iron in the body. They are found in foods rich in plant and animal proteins.

• Vitamin B2. A deficiency of this vitamin causes cracks in the skin or in the corners of the mouth. It is found in bread, whole grains, green leafy vegetables and milk.
• Vitamin B3. This vitamin helps prevent diseases of the oral cavity. It is found in white and red meat, dairy products and eggs.
• Folic acid. Its absence is associated with foot and mouth disease , but also with the presence of anemia. However, taking too much folic acid can be harmful, which is why supplements should be recommended by a doctor.
• Vitamin B12. To get the required amount of vitamin B12, it is advisable to eat products of animal origin such as seafood, meat and dairy products.
• Vitamin C. Vitamin C deficiency does not lead to canker sores, but can also cause bleeding gums. Foods rich in vitamin C are citrus fruits and various fruits and vegetables.

• There are two other categories of foods that can help: probiotics and foods rich in Omega 3 fatty acids. Both have anti-inflammatory and antibacterial effects, according to a study conducted at the University of Kentucky. It is recommended to eat foods that contain these beneficial elements and to avoid those that are genetically modified or that contain various additives. Foods that contain natural probiotics are fresh yogurt and fermented dairy products. On the other hand, foods rich in Omega 3 fatty acids are: fish, sunflower oil and nuts.

Remember…

If your daily diet lacks nutrients, then you may face problems such as foot and mouth disease. That is why it is important to know how you can relieve the pain and discomfort caused by foot and mouth disease.

Although the American Dental Association claims that in most cases canker sores go away on their own, there are certain ways to speed up the healing process and relieve symptoms.

• In some stores there are certain types of mouthwash for foot and mouth disease, but only the weakest are recommended.
• Rinse your mouth with an easy-to-prepare mixture of water, salt and baking soda.
• Another option is to mix water with some hydrogen peroxide (hydrogen peroxide) and apply the product directly on the stomatitis with a piece of cotton wool.

You can use any of these remedies, as often as needed, to speed up the healing of foot and mouth disease.