5 Remedies For Menstruation
The duration of menstrual bleeding can vary depending on the hormonal activity of each woman. Under normal conditions, the menstrual cycle lasts on average 28 days. However, if the duration between one menstruation and the next changes constantly, then there is an irregular menstrual cycle. So what remedies for regulating menstruation are there?
Treatment depends largely on the root cause of the irregularities. Some natural remedies can help you get things back to normal. In this article, we will share 5 100% natural treatment options that you can try at home.
5 natural remedies for regulating menstruation
How to use
How to use
3. Apple cider vinegar
In 2013, researchers published a study that showed that 15 ml of organic apple cider vinegar can help regulate menstruation in women with polycystic ovary syndrome (PCOS). However, we need more evidence to clarify these effects.
Despite this, apple cider vinegar is worth trying as a remedy for irregular periods. In fact, due to its nutrient content, it can be beneficial for other important body processes.
How to use
How to use
5. Parsley
