Delicious Granola Recipes: How To Prepare Bars?

Although we can find the granola already prepared, if we make it at home, we can choose the cereals and nuts we use. Do you like granola bar recipes?
Delicious granola recipes: how to prepare bars?

Do you like granola? For starters, it’s a nutritious food. In addition, it eliminates appetite and anxiety and prevents us from eating compulsively. You’ve probably tried it before, but you’d like to make granola at home. It’s easier than you think. We offer you the best granola recipes!

Delicious granola recipes: how to prepare them?

First, granola consists of nuts or almonds (or other dried fruits), oats and honey. It may also have other ingredients to give it new flavors. It can be consumed in the form of bars or granules in orange juice, yogurt or milk.

In addition, it is a food that provides a lot of energy. Therefore, it is recommended for breakfast or for those who exercise.

Homemade granola is no longer affordable and healthier. Therefore, we teach you how to prepare it in a simple way!

Ingredient:

  • 3 cups cereal (oats, rye, barley, wheat germ, bran) (300 g)
  • 1 cup dried fruit (almonds, hazelnuts, walnuts, pistachios, walnuts) (120 g)
  • ½ cup of sweetener (honey, syrup or brown sugar) (120 ml)
  • ½ cup of oil (grape seeds, olives or coconut) (100 ml)
  • 1 salt powder (marine, kosher or Himalayan)

Optional:

  • 1 cup seeds (flax, sesame, sunflower, millet, pumpkin) (100 g)
  • 1 cup coconut (pieces or grated) (80 g)
  • 1 cup dried fruit (blueberries, raisins, cherries, figs, apples, bananas) (150 g)
  • 1 teaspoon spices (cardamom, ginger, nutmeg) (4 g)
  • ½ cup of cocoa (can also be 1 cup of chocolate chips) (45 g)
  • 1 egg white (or 2 tablespoons oil)
Granola recipes in the form of bars

 

Tools:

  • Container
  • Wooden spoon
  • spatulate
  • Tray
  • Knife

Preparation:

  • First, put the basic ingredients in a bowl (cereals, nuts, seeds, spices, salt). Then add the oil, sweetener and egg whites. Mix the ingredients with a wooden spoon or spatula.
  • Set the oven to 150 ° C. Put a drop of oil on a baking sheet. Then spread the preparation well along the entire length of the tray.
  • Cook for 40 minutes (mix with a wooden spoon after 20 minutes). From time to time, check the preparation to make sure the granola does not burn. Also, don’t forget that it hardens when it cools.
  • Remove the granola from the oven when you see that it is golden brown and has a rich aroma of ripe cereal. Then add the dried fruit and some of the optional ingredients. Allow to cool and, if desired, spread the chocolate. Cut bars. Store the granola in an airtight container to last longer.

Data of interest

  • Difficulty level: Easy
  • Preparation time: 1 hour and 30 minutes
  • Tips & Warnings You can cover the baking paper with parchment paper so that the granola does not stick. You will also make less mess.

Other granola recipes

Now that you have discovered the basic elements for making granola, it would be good to know some options for combining the elements. The procedure is the same, only the ingredients and their proportions vary:

Granola recipes with yogurt

Traditional granola:

  • 2 cups oatmeal (200 g)
  • ¼ cup of sweetener (60 ml)
  • 1 cup walnuts (120 g)
  • ¼ cup of oil (100 ml)
  • 1 pinch of salt
  • 1 teaspoon vanilla essence (5 ml)
  • ¼ teaspoon of spices of your choice (3 g)

Granola with apple cinnamon:

  • 3 and ½ cups of oatmeal (350 g)
  • 1 cup pumpkin seeds (100 g)
  • 2 teaspoons ground cinnamon (10 g)
  • ¼ cup of brown sugar (50 g)
  • 1 pinch of salt
  • ¼ teaspoon of allspice (2 g)
  • ¾ cup of apples (150 g)
  • 1 and tablespoons of honey (30 g)
  • ½ tablespoon vanilla extract (5 ml)
  • 1 tablespoon oil (15 ml)
  • 1 cup chopped dried apples (150 g)

Granola with blueberries:

  • 3 cups oatmeal (300 g)
  • ¼ cup of honey (75 g)
  • 3 tablespoons coconut oil (45 ml)
  • 3 tablespoons water (45 ml)
  • 1 pinch of salt
  • ¾ cup of chopped coconut (60 g)
  • ¾ cup of chopped pistachios (80 g)
  • ¾ cup of dried blueberries (110 g)

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