Flesh Nails: Prevention Methods

Grown toenails are a common problem. They cause a lot of discomfort and can be difficult to treat. However, with great care and proper hygiene, you can fight them. Nails raised in the flesh are a common problem among those people who use a certain type of footwear that puts pressure on the toes.

It is considered that you have a nail raised in the flesh when the nail of a finger, usually of the thumb, is bent or broken as it grows. If the arch or crack is covered, it can cause a lot of pain, discomfort when walking and even infections. People suffering from vascular problems, diabetes or numbness should pay special attention to preventing this problem. In extreme cases, infections can lead to amputation of the finger.

To prevent nails from growing in the flesh, it is important to consider the following tips:

1. Adopt proper hygiene and make sure your nails are not bent or cracked

You may end up ignoring your toenails or thinking they are clean, when in reality they are not. Prevents nails raised in the flesh by keeping them clean and constantly checking them for any abnormalities.   If you have had a small accident and a nail has broken completely or partially, it is important to clean it and make sure it looks as good as possible.

If you can’t clean it, because the problem affects the part of the nail above the skin, focus on maintaining proper hygiene and do not press on it.

2. Wear comfortable shoes

Fashion can be a great “help” in the development of nail abnormalities. Shoes that are too narrow or too tight at the front have become very common. They look good and give your feet an elegant look. However, it is important to be able to move your fingers and have enough space to allow air to circulate.

Maybe you need to wear shoes that are narrow at the front. Then make sure that your toes have a space of at least half an inch in which they can move freely. Be careful not to put pressure on the toes of the shoe. This can lead to nail growth in the flesh.

3. Avoid shoes that are closed at the front as much as possible

One of the complications that occur due to nails grown in the flesh is infections. These occur for several reasons: poor hygiene in the nails or inside the shoes and lack of oxygen in the foot. 

Therefore, you should wear as many cut-out sandals or shoes as possible in the front. Moreover, you do not have to wear the same pair of shoes for two consecutive days if they are closed at the front or if they have been worn for several hours in a row.

4. Consult a podiatrist frequently

A podiatrist is a doctor who specializes in the treatment and care of the feet. It is the best option if you want to keep your feet healthy and avoid the appearance of raised nails in the flesh or other similar problems.

If you are a woman and want to get a pedicure, we recommend you visit a podiatrist that offers this type of service. Unfortunately, other people who provide such services do not have the necessary knowledge to handle nails properly. This negligence can lead to infections or raised nails in the flesh.

5. Cut your nails and do not cause swelling

Even if we recommend that you go to a podiatrist to keep your feet healthy and cut your nails properly, you can do your pedicure on your own. Follow the nail line, do not cut too close to the skin and do not leave behind corners that can enter the skin. It is advisable to use a large nail with a sufficiently wide blade.

Learn how to prevent nails grown in the flesh

Preventing the appearance of raised nails in the flesh and the discomfort they cause is an easy task. All it takes is a little attention and a lot of hygiene. Remember: if you feel a slight pain, consult a podiatrist who can solve your problem quickly.