Hip Adductor Tendinopathy: What Are Its Symptoms?
The adductors are very important muscles located on the inside of the thighs. If you’ve ever been to a gym, you’ve probably come across equipment to train. In some cases, due to excessive exertion, you may end up suffering from hip adductor tendinopathy.
If you perform an incorrect or sudden exercise, you can choose with a hip adductor tendinopathy, as indicated in the article Proximal hamstring tendon avulsion: surgical treatment in high-performance athletes. Case study . For this reason, this is a fairly common injury in athletes. Read on to find out what features of the adductor tendinopathy of the hip and what are its symptoms.
Hip adductor tendinopathy
There are two ways to refer to this problem: hip adductor tendinopathy or pubalgia. Also, because the lesion affects the adductor muscles, it is classified as inferior pubalgia.
The reason for using this term is that this tendinopathy shows the presence of discomfort in the area of the adductor and pubic parts and can extend to the lower abdomen, as indicated by the article Groin pain: differential diagnosis.
Usually, tendonopathy of the hip adductor occurs due to intensive daily training. For this reason, as indicated in the article we mentioned above, it is commonly found in athletes who practice activities such as football, rugby, bodybuilding or cycling.
It is important to know how to identify it when it occurs in order to take appropriate action and recover quickly.
symptom
At the first sign of pain in the area, it is important to go to a specialist. Hip adductor tendinopathy can significantly affect your quality of life.
The extension of the adductor will be almost impossible due to the pain and you may reach the point of being unable to cross your legs.
Treatment for hip adductor tendinopathy
Have you ever been diagnosed with hip adductor tendinopathy? If you practice one of the sports mentioned by us, we hope that you will be able to correct any habits that may cause you to suffer this type of injury. Don’t forget to always stretch after exercise to relax your muscles.
Sometimes we don’t pay much attention to the adductor muscles. However, they are very important and we use them all the time without realizing it. We recommend that if you feel pain in the area, do not wait for it to get worse and go to the doctor as soon as possible.
