How To Prevent Gastric Ulcer

To prevent gastric ulcer, you need to change your habits and put into practice certain recommendations for a healthy lifestyle. Below, we explain what you need to do. Read on to find out!
How to prevent gastric ulcer

Gastroduodenal ulcers are quite common. In fact, there is a high recurrence rate among patients. Therefore, it is important to know how to prevent gastric ulcer. A low percentage of patients with gastric ulcer may experience complications such as bleeding and perforation, which can be life-threatening. This is not a minor issue.

What are gastric ulcers?

Bacteria that cause gastric ulcer
H. pylori bacteria is a determining factor in the appearance of gastric and duodenal ulcers.

What factors increase the incidence of gastric ulcer?

Similarly, the use of non-steroidal anti-inflammatory drugs such as aspirin, ibuprofen, indomethacin, diclofenac, piroxicam and naproxen, along with other substances such as cigarettes and alcohol, is a risk factor. The risk increases progressively as a person uses anti-inflammatory drugs for longer.

Experts also know that there is a predisposition of the family to ulcers. But this predisposition must be combined with unhealthy habits to get sick. For example, eating certain foods and beverages can cause stomach upset. Following a healthy diet that includes plenty of fruits, vegetables and fiber can reduce your risk of developing a stomach ulcer.

In addition, the role of stress in the formation of ulcers is controversial. There is some evidence that stress can contribute to the development of ulcers, as well as partial healing and increased recurrence.

  • Avoid using aspirin whenever possible. Medical professionals should consider carefully prescribing aspirin to patients with a history of gastric ulcer. Similarly, they should always opt for the lowest possible doses, and patients should always take the pills at the table. If you need painkillers, you should always opt for acetaminophen.
  • For patients with a history of ulcer who must continue to take aspirin or another NSAID, experts recommend concomitant treatment with a proton pump inhibitor (eg, omeprazole).
  • Treat H. pylori infection with antibiotics. Many of the usual antibiotics have failed to kill bacteria. The selected treatment regimen should take into account the resistance patterns of this bacterium. For this reason, one of the options that doctors choose is the combination of clarithromycin and amoxicillin administered for 14 days.
  • Change your diet. Avoid chocolate, fatty foods, cakes, coffee, citrus fruits and foods that are too spicy or spicy. Although experts know that these foods do not directly cause stomach ulcers, they can make them worse.
  • Avoid weight gain.
Woman who does not know how to prevent gastric ulcer
Dyspepsia is a set of symptoms that occur in the upper digestive system and indicate the presence of an ulcer.

Preventive measures are important to prevent the recurrence of gastric ulcer

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