Natural Remedies With Baking Soda
Baking soda has countless benefits and properties that improve your health. It can be used for personal hygiene purposes, but also to relieve the symptoms of many diseases. Read on to discover some of the best natural remedies with baking soda!
As already mentioned, baking soda is beneficial for health, but also for the figure. This compound helps you lose extra pounds that you have not been able to lose so far.
In this article, we show you why you should take baking soda out of the pantry and how you should use it to capitalize on all its beneficial properties.
Baking soda can be easily found in nature, but it has been industrialized to make it available to anyone who needs it. An additional advantage is that this product does not contain additives.
Baking soda exfoliant for acne-prone skin and blackheads
Baking soda fights many bacteria, infections and diseases. If you combine it with other beneficial ingredients, you can get effective treatments for various dermatological problems, especially on the skin.
Baking soda prevents and treats pimples and blackheads. In addition, this product exfoliates the skin, cleansing dead cells.
ingredients
- ΒΌ cup of baking soda (36 g)
- 1 cup bee honey (natural if possible) (335 g)
Method of preparation
- Put the ingredients in a saucepan.
- Mix until you get a thick and homogeneous paste.
- Boil the pasta in a steam bath, stirring constantly.
- Take the pot off the heat and store the product in a container.
Consumption mode
- Take 2-3 tablespoons a day of this mixture for a month. You can consume it before or after a meal.
- Do not use the treatment for more than a month and avoid foods such as red meat, flour and sugar.
In addition to alleviating dermatological problems, the remedy with baking soda and lemon treats conditions such as diabetes, flu and kidney disease. Don’t forget to tell your doctor that you are following this natural treatment.
Natural remedies with baking soda and apple cider vinegar
Baking soda and apple cider vinegar are not only useful in the kitchen. Both products have amazing properties for the health of the body.
Apple cider vinegar is a medicinal remedy that cleanses the body and regulates the pH level. In addition, this ingredient helps to alleviate and treat many health problems.
To benefit from all the healing properties of apple cider vinegar, it is important to choose a natural, unpasteurized assortment. In the pasteurization process, vinegar loses much of its medicinal properties, as well as its nutritional value.
Baking soda is generally used to treat heartburn. Many people use this product when they have hyperacidity. In fact, there are many other natural remedies with baking soda that have extraordinary effects.
For example, the mixture of water, baking soda and apple cider vinegar offers many health benefits, including:
- It regulates the pH of the body, reducing the acidity that predisposes us to chronic and degenerative diseases. In addition, this remedy prevents and treats problems of the oral cavity, which affect the teeth, enamel and gums.
- Eliminates toxins accumulated in the body due to several factors: poor nutrition, pollution, stress, etc.
- Helps digestion and fights heartburn.
- Stimulates lymphatic drainage, ensuring adequate blood consistency and preventing water retention.
- Regulates cholesterol and triglyceride levels.
- Lowers high blood pressure.
- It is useful in diets, by fighting cravings and improving fat digestion.
- Relieves respiratory problems.
ingredients
- 3 cups water (600 ml)
- 6 tablespoons apple cider vinegar (90 ml)
- 1 teaspoon baking soda (for consumption) (3 g)
Note: If for some reason you can not consume apple cider vinegar, replace it with lemon juice, keeping the same amounts. This ingredient also helps regulate pH.
Method of preparation
- Put the water in a saucepan on the stove over low heat. Add apple cider vinegar and baking soda.
- Mix all the ingredients until the water heats up and the baking soda dissolves.
- Separate the liquid obtained into three portions. You can serve it cold, hot or hot.
- Drink a glass when you wake up before brushing your teeth at least half an hour before breakfast.
This is the most important part of the day, because when it is empty, the stomach is more receptive to these natural remedies with baking soda and any other natural treatment. Thus, you can get huge benefits from this black mini post.
You can drink several glasses a day or just one on an empty stomach. You can enjoy the benefits listed above even with just this first glass.
Baking soda water for sore throats
When temperatures drop and cold winds intensify, we are more prone to colds. Among the most common symptoms felt are nasal congestion and painful inflammation in the throat. Fortunately, there are natural remedies with baking soda for these ailments as well.
In addition to being very convenient in price, the treatment below is also easy to prepare.
ingredients
- 1 cup water at room temperature (250 ml)
- 1 teaspoon baking soda (3 g)
Method of preparation
- Heat the water in a saucepan over low heat.
- Add baking soda and let the mixture set aside. The water should be neither too cold nor too hot.
- Gargle with this liquid without swallowing.
- He spit out the water and repeats three more times.
You will feel an improvement immediately after gargling. Remember that there are many other natural remedies with baking soda, so make sure you always have this useful ingredient at hand.
